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How to Choose the Right Oil for Cooking

How to Choose the Right Oil for Cooking You hear from me often about regular, modest consumption of “healthy fats” as a vital part of our gluten-free diet. Recently, I even shared how to use certain...

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7 Food Safety Tips for July 4th

Who doesn’t love a festive Fourth of July picnic with family, friends and delicious food?! While planning for the fun and festivities, it’s also important to pay special attention to food safety,...

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No Mess Cauliflower Prep

The post No Mess Cauliflower Prep appeared first on Gluten Free Gigi.

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Tomatoes: Selection, Storage & Nutrition

  According to singer songwriter, Guy Clark, there are “only two things that money can’t buy and that’s true love & homegrown tomatoes”. Mr. Clark knew what he was talking about when he penned that...

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Why Eggs Aren’t Refrigerated in Europe

The first time I visited Europe it took me nearly an hour to locate eggs in the grocery store. Carefully searching every cold case I could find, I came up short. Finally, walking through the central...

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The Facts about Alcoholic Beverages and a Gluten-Free Diet

  Many myths and misconceptions exist when it comes to the topic of alcoholic beverages and gluten. Some sources say all alcohol is gluten-free, across the board, while others claim variation exists...

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The Difference between Cornmeal, Grits and Polenta

Click the pic for recipe! The Difference between Cornmeal, Grits and Polenta The Difference between Cornmeal, Grits and Polenta causes confusion for some cooks. Below, find the basic differences and...

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How To Prep & Roast Winter Squash in 4 Easy Steps

OK, so it’s all things pumpkin when September and October roll around, but pumpkin is not the only winter wonder deserving of our squash-adoring attention. There are dozens of winter squash that we can...

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Coconut is NOT a Nut

  Coconut is NOT a Nut Coconut is not a nut, but this is a confusing topic. After all, the word “nut” is right there in the name. To make matters worse, the FDA falsely classifies coconut as a tree...

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Grain Free Baking Powder

If you’re making lots of grain-free baked goods, this Grain Free Baking Powder is an essential component in most of those recipes. Make a small batch use to over a 2-week period. The lack of starch in...

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